Vol. 24 No. 2 (2024)

Articles

• Effects of Resistance and Strength Training on the Serum Calcium Level of Male Elite Football Athletes

  Ghulam Mustafa, Dr. Wasim Khan, Saqib Mehmood Khan, Hira Ghalib, Muhammad Toqeer Bilal, Zia Ullah

  205-233

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• Various themes of Urdu novels

  Dr. Shaista Hameed Khan, (Corresponding Author), Dr. Rehana kausar

  187-196

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• The Novel "Kai Chand They Sar-e-Aasman": Some New Discoveries

  Dr. Robina Parveen, Dr. Shagufta Firdous, Dr. Atta ur Rehman Meo, Dr. Khizra Tabassum, Dr. Sobia Manzoor

  141-186

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• New Society, New Role of Parents: How Parent's Role Affects Millennials Perspective of Riau Malay Culture

  Ria Novianti, Mahdum Mahdum, Suarman Suarman, Elmustian Rahman, Muryanti Muryanti

  • pdf

• Examining Linguistic Techniques and Communication Design Strategies in Pakistani Drug Trafficking Networks

  Amna Saeed, Dr. Farhat Jabeen Virk (Corresponding Author), Sidra Ashraf, Dr.Irum Saba, Dr. Fouzia Sahar Malik

  • pdf

• Optimizing Body Composition and Cardiorespiratory Endurance: A Field Experiment on Polarized Training in Long-Distance Runners

  Mohib Ur Rehman:, Dr. Wasim Khan, Dr. Noor Muhammad, Ishfaq Ali, Mujahid Maqbool

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• Review of Altaf Fatima's Novel "Chalta Musafir": A Study from the context of East Pakistan's Tragedy

  Dr.Muhammad Said Ali, Dr.Aqsa Naseem Sindhu, Dr.Jamila Gul, Dr.Mutahir Shah, Dr.Muhammad Rahman, Abdul Shakoor, Dr.Quaid Ali, Syed Azwar Abbas, Rida Batool Naqvi, Dr.Subhanullah

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• Effects of Low, Medium, and High-Intensity Training Programs on Hemoglobin Levels in Amateur Football Players: An Experimental Comparative Study

  Naseem Ullah, Dr. Wasim Khan, Sardar Nasir Sohail, Sajid Mehmood, Habib Ullah, Asma Bibi

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• Impact of Aerobic Exercise on Cortisol Levels, Perceived Stress and Total Mood Disturbance in Women Aged 20-40 Nadia Mukhtar1, Riffat Aisha2, Sohail Ahmad Khan3, Sidra Tul Muntaha4, Mehreen Saba5, Sohail Roman6 1 In-charge (Sports), Female Campus Internat

  Nadia Mukhtar, Riffat Aisha (Corresponding Author), Sohail Ahmad Khan, Sidra Tul Muntaha, Mehreen Saba, Sohail Roma

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